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Are you a hungry shopper? Or do you make lists? Most people fall into these two categories. A hungry shopper goes to the store hungry and then buys things on a whim. A list shopper will usually buy for the week at a time with a detailed list. Both methods are acceptable. But, you may […]

Are you looking for local fresh foods? Are you tired of supporting the big chain supermarkets? Do you have a hankering for high-quality halal meats? The Sunshine Supermarket has bright sunshine quality at low, low prices. You can shop for top brands and fresh halal meats in downtown Philadelphia, PA. You receive friendly neighborhood services, […]

It’s about selecting items in the grocery store with a focus on creating healthier eating patterns that include foods that are nutrient-dense, low in calories, but that have a high amount of vitamins, minerals and fibers. Put Fruit in the Refrigerator Without Washing It First To prevent your fruits from decaying too soon, when you […]